FAQs
How do I start working with you?
Making contact and getting a free 30 minutes consultation process and form filling out.
How can I train with you?
Both 121 coaching and online through email, group chats, website and social media
Do you work with a certain kind of person?
Everyone who wants to make that change to a healthy, positive mindset and lifestyle.
Why should I choose you?
The personal friendly approach of continued contact and support is a great comfort to all of my clients, allowing them to see that they are not on this journey alone and having a coach in their corner is of great comfort and motivation to them.
I want to get in touch but something is holding me back.
Fear of the unknown and a journey that takes my clients outside of their comfort zone. Struggling with self-esteem and confidence in the first instance becomes a barrier to seeking and asking for help. The initial call is over coming the first hurdle of where to start and through a hands-on guided approach together we can improve motivation, discipline, and tackle the struggles that have been faced often for many years without realizing it. Educating clients that physical and mental health and wellness is multi-faceted and addressing many areas can bring about a positive mindset as you improve fitness, eating habits and lose weight. Get in touch today and let’s start making positive changes.
I’ve got a question that isn’t answered here.
Then never be afraid to reach out to your coach and ask for help, no question is ever a stupid one. Just get in touch via the contact page.